tagged along with HLC ontheir field trip yesterday to watch the gymnastics competition in bishan. OHKAYS, i was bored. it wasn't really what i expected, but nevermind.

later in the evening the gang came for shepherd's group at my place. everyone's supposed to come at 7:45, but ppl ended up coming close to 9. hopefully next time we can start earlier so that I WON'T SLEEP DURING THE WORD TIME. had to clean up when everyone left, as usual. found fried rice in the fridge, wonder how tt got there. (anyways i just ate it up) (DONT WASTE FOOD) watched this chinese show about health nd stuff, and the subject was : URINE! there was this guy who had been drinking his own urine for 13 years and claims it cures diseases and stuff. he brought a 10 yr old bottle of his own urine onto the show and drank it. then he took fresh urine and used it as eye drops. GOODNESS.

can't go to WTC t'day cause i'm still a lil sick. hopefully ppl beieve me when i say tt, given the fact i've not been to wtc for 2 weeks, including this one. BLEAHHH.

NEWS! i can finally do the chest exercise thing like, 30 times! ok only tim n sher know what i'm blabbering about. =| improvement! I LOVE MUSCLES!